Before any of this, there was Upala
How the Authentic Singing Journey began — with no money, a borrowed year, and the voice of the person who started it all.
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Stories from the practice.
How the work began, and where it keeps leading — a few honest notes.
The story wasn't over
What came after the Authentic Singing Journey — losing the thread, finding it again, and the two journeys that followed. At the heart of the movement journey: the way Upala moved.
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The part I've never told
The chapter about Upala I've kept mostly to myself — her longing for something freer, the loss, and the Grief Course that grew from meeting grief in the body, through sound.
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The birth of somatic sounding
The last chapter — grieving out loud after Upala, and the practice that grew from it: making the sound of what the body holds. How Somatic Vocal Healing was born.
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The occasional letter —
practices, and what's coming next.
No spam, no fixed schedule. Easy to leave.
Thank you. We'll be in touch when there's something worth sending.